Health Wiki

Our kids are getting bigger. Between junk food, fizzy drinks and lower activity levels, the rates of overweight in children are reaching f...

Stick to a schedule. Erratic bedtimes do not allow for your body to align to the proper circadian rhythms. Mum was right when she set a time...

This is a must try.... We have all been kept awake by our own or someone else's cough. Try this and pass it on. The tip and not the cou...

You want to live a long, full life -- to be young and lean forever. But you could be doing yourself more harm than good. by JJ Virgin ...

Please don't eat the skin of the apple because it's coated with wax. Check before you eat many of the fruits. WAX is being used f...

I bet quite a few of you were like me...started to read this with your legs crossed...so hard to break this bad habit!? For those who do n...

Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to fee...

Good rest and sound sleep is very important... if u don't sleep well, The toxi ns in your body will accumulate... Affecting your h...

SUPPOSED TO BE BETTER THAN CHEMO!!! PLEASE READ BELOW THEN SHARE AROUND. Just cut 2-3 thin slices of lemon in a cup/container and add drinki...

Lemon is one of those super foods with a myriad health and cosmetic benefits. There are a few persons for whom it is an allergen, so make su...

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